Archive for the 'Health' Category

Is Your Smile Aging You?

Monday, January 3rd, 2011

Chips, cracks, stains and other signs of wear can add years to your face.  Many of us are obsessive when it comes to our skin, noticing a wrinkle here and there or skin sagging, but most people don’t give their teeth the scrutiny they deserve. A smile can show our age and many times can [...]

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Healthy Eating Recipe of the Week: Zucchini and Eggs

Thursday, September 30th, 2010

Post number two in our Zucchini-palooza series! Vermont is an interesting place to garden.  The tomato and potato blights wreak havoc (sometimes), slugs and bugs are hungry and prolific, and the cabbage worms make cruciferous veggies impossible really difficult to bring to harvest.  (If anyone has a good tip to eradicate them, please comment!)  But [...]

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Lamb and Eggplant Ragu

Thursday, September 9th, 2010

Ingredients 4 ounces whole-wheat rigatoni or penne 4 ounces ground lamb or lean ground beef 2 cloves garlic, chopped 1/4 teaspoon fennel seed 1 1/2 cups diced eggplant 1 teaspoon extra-virgin olive oil 1 8-ounce can no-salt-added tomato sauce 1/2 cup red wine 1 1/2 teaspoons chopped fresh oregano or 1/2 teaspoon dried 1/4 teaspoon [...]

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